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Wednesday, December 31, 2008
"Chocolate, Wine and Tea Enhance Cognitive Performance"
Important news from Science Daily, and just in time for crafting a New Year's resolution: Researchers report that in a study of 2,031 people between the ages of 70 and 74, those who consumed three common foodstuffs that contain flavonoids (chocolate, wine, and tea) performed better on various cognitive tests.
The science is there. Act now to protect your brain.